Sweet Potato Hash Browns – A healthier alternative

There are lots of things you can do with sweet potato, you can mash it, make chips, bake it or even create a sweeter version of hash browns. This is actually a healthier option than deep fried hash browns, and all you need to do is blend flour with chopped onions and sweet potato, pressing the mix down into small patties. Once you’ve made the patties, place them in an oiled pan on a medium heat. These will only take 5 minutes on each side to fry, and you should be looking for a golden brown colour and ever so crispy texture. Serving these with a poached egg over the top is a healthy breakfast option for weekends, and it’ll certainly impress your friends and loved ones. Give them a try the next day you fancy a fry up.